Who doesn’t like to flaunt silky and wavy hair? A woman will do anything and everything to stop this problem and look for various solutions. Hair loss in today’s world is a leading health problem arising due to various factors such as pollution, unhealthy food, carelessness and experiment with different kinds of shampoos.
You wait for months to gain a thick mass of long hair but unfortunately, it never happens. Now, before you start worrying and dress up to go to the market or your regular salon in order to get a treatment, take a look at these handy solutions below. They are not only easy but also, if used in day to day life can do wonders:-
1. Cultivate healthy eating habits
It is necessary to eat the right food item at the right time for the overall body growth which includes hair as well. Avoid junk food and do include fruits, nuts, milk, meat, and vegetables in your diet as they provide the required nutrition for hair growth.
2. Consumption of good amount of water should be encouraged
Water has benefits beyond our thinking capacity and hence, a good amount of it should be consumed on daily basis. Say at least 8 glasses per day; if taken even an ounce less than that, you will remain dehydrated and your hair will never grow the way you want them to.