Every girl wants her hair to be long, silky and shiny but growing it is not an easy task. It requires a lot of care and continence. But more than half of the problem regarding the hair will be solved in this article. Growing it constantly is not as hard as people say but you should know the ways to do it.
Here are some of the easy and best ways to grow your hair constantly!
1. Add Some Vitamin C To Your Diet
Vitamin C makes your hairs stronger by giving an improved quality to the bonding of hair. The best sources of Vitamin C are Guava, oranges, strawberry etc.
2. Grow Your Biotin
It is a water soluble vitamin which is very useful for the hair growth and keeping them healthy. It can be found in the eatables like nuts, brown rice, and oats.
3. Maintain Keratin
This protein should always be maintained in heavy amount and it is present in our hair. In this, raw vegetables or asparagus or beets can really help you.